{"id":2,"date":"2018-11-12T21:06:55","date_gmt":"2018-11-12T21:06:55","guid":{"rendered":"https:\/\/pss.austincc.edu\/health-kinesiology\/?page_id=2"},"modified":"2025-12-11T19:43:15","modified_gmt":"2025-12-11T19:43:15","slug":"sample-page","status":"publish","type":"page","link":"https:\/\/education.austincc.edu\/health-kinesiology\/","title":{"rendered":"Home"},"content":{"rendered":"<p>Whether you want to pursue a career in areas such as fitness instruction, coaching, sports management, and health education &#8211; or improve your own health and fitness, we\u2019re here to give you the tools you need to promote and support healthier living.<\/p>\n<p>We offer a wide variety of <a href=\"https:\/\/education.austincc.edu\/health-kinesiology\/fitness-and-activity-classes\/\"><strong>fitness and activity classes<\/strong><\/a>, open to any ACC student or employee, as well as two associate <a href=\"https:\/\/education.austincc.edu\/health-kinesiology\/degree-programs\/\"><strong>degree programs<\/strong><\/a> that transfer to most four-year colleges and universities.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Whether you want to pursue a career in areas such as fitness instruction, coaching, sports management, and health education &#8211; or improve your own health and fitness, we\u2019re here to give you the tools you need to promote and support healthier living. We offer a wide variety of fitness and activity classes, open to any [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"page-sidebar-right.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-2","page","type-page","status-publish","hentry"],"acf":{"hero_content":[{"acf_fc_layout":"carousel","carousel_content":[{"acf_fc_layout":"image","image_content":{"ID":294,"id":294,"title":"Kinesiology - Weight Training","filename":"RS3488_20161208-NRG-Kinesiology-Weight-Training-sn-001.jpg","filesize":1890691,"url":"https:\/\/i0.wp.com\/education.austincc.edu\/health-kinesiology\/wp-content\/uploads\/sites\/2\/2019\/08\/RS3488_20161208-NRG-Kinesiology-Weight-Training-sn-001.jpg?fit=2000%2C1333&ssl=1","link":"https:\/\/education.austincc.edu\/health-kinesiology\/sample-page\/kinesiology-weight-training\/","alt":"A person lifting weights in a training session","author":"4","description":"","caption":"Weight training session on Thursday, December 8, 2016 at the NRG fitness center.","name":"kinesiology-weight-training","status":"inherit","uploaded_to":2,"date":"2019-08-21 19:11:06","modified":"2020-03-27 19:06:55","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/education.austincc.edu\/health-kinesiology\/wp-includes\/images\/media\/default.png","width":2000,"height":1333,"sizes":{"thumbnail":"https:\/\/i0.wp.com\/education.austincc.edu\/health-kinesiology\/wp-content\/uploads\/sites\/2\/2019\/08\/RS3488_20161208-NRG-Kinesiology-Weight-Training-sn-001.jpg?resize=150%2C150&ssl=1","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/i0.wp.com\/education.austincc.edu\/health-kinesiology\/wp-content\/uploads\/sites\/2\/2019\/08\/RS3488_20161208-NRG-Kinesiology-Weight-Training-sn-001.jpg?fit=300%2C200&ssl=1","medium-width":300,"medium-height":200,"medium_large":"https:\/\/i0.wp.com\/education.austincc.edu\/health-kinesiology\/wp-content\/uploads\/sites\/2\/2019\/08\/RS3488_20161208-NRG-Kinesiology-Weight-Training-sn-001.jpg?fit=768%2C512&ssl=1","medium_large-width":768,"medium_large-height":512,"large":"https:\/\/i0.wp.com\/education.austincc.edu\/health-kinesiology\/wp-content\/uploads\/sites\/2\/2019\/08\/RS3488_20161208-NRG-Kinesiology-Weight-Training-sn-001.jpg?fit=1024%2C682&ssl=1","large-width":1024,"large-height":682,"1536x1536":"https:\/\/i0.wp.com\/education.austincc.edu\/health-kinesiology\/wp-content\/uploads\/sites\/2\/2019\/08\/RS3488_20161208-NRG-Kinesiology-Weight-Training-sn-001.jpg?fit=1536%2C1024&ssl=1","1536x1536-width":1536,"1536x1536-height":1024,"2048x2048":"https:\/\/i0.wp.com\/education.austincc.edu\/health-kinesiology\/wp-content\/uploads\/sites\/2\/2019\/08\/RS3488_20161208-NRG-Kinesiology-Weight-Training-sn-001.jpg?fit=2000%2C1333&ssl=1","2048x2048-width":2000,"2048x2048-height":1333}},"image_description":"<h2 style=\"text-align: center\"><strong>Welcome to the Health &amp; Kinesiology Department\u00a0<\/strong><\/h2>\n"},{"acf_fc_layout":"image","image_content":{"ID":220,"id":220,"title":"89e365251f6b70fd217e8f368a9b5e9f-2000x0-c-default (1)","filename":"89e365251f6b70fd217e8f368a9b5e9f-2000x0-c-default-1.jpg","filesize":394006,"url":"https:\/\/i0.wp.com\/education.austincc.edu\/health-kinesiology\/wp-content\/uploads\/sites\/2\/2020\/02\/89e365251f6b70fd217e8f368a9b5e9f-2000x0-c-default-1.jpg?fit=2000%2C1194&ssl=1","link":"https:\/\/education.austincc.edu\/health-kinesiology\/sample-page\/89e365251f6b70fd217e8f368a9b5e9f-2000x0-c-default-1\/","alt":"Weights","author":"4","description":"","caption":"","name":"89e365251f6b70fd217e8f368a9b5e9f-2000x0-c-default-1","status":"inherit","uploaded_to":2,"date":"2020-02-25 15:31:56","modified":"2020-02-25 15:31:56","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/education.austincc.edu\/health-kinesiology\/wp-includes\/images\/media\/default.png","width":2000,"height":1194,"sizes":{"thumbnail":"https:\/\/i0.wp.com\/education.austincc.edu\/health-kinesiology\/wp-content\/uploads\/sites\/2\/2020\/02\/89e365251f6b70fd217e8f368a9b5e9f-2000x0-c-default-1.jpg?resize=150%2C150&ssl=1","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/i0.wp.com\/education.austincc.edu\/health-kinesiology\/wp-content\/uploads\/sites\/2\/2020\/02\/89e365251f6b70fd217e8f368a9b5e9f-2000x0-c-default-1.jpg?fit=300%2C179&ssl=1","medium-width":300,"medium-height":179,"medium_large":"https:\/\/i0.wp.com\/education.austincc.edu\/health-kinesiology\/wp-content\/uploads\/sites\/2\/2020\/02\/89e365251f6b70fd217e8f368a9b5e9f-2000x0-c-default-1.jpg?fit=768%2C458&ssl=1","medium_large-width":768,"medium_large-height":458,"large":"https:\/\/i0.wp.com\/education.austincc.edu\/health-kinesiology\/wp-content\/uploads\/sites\/2\/2020\/02\/89e365251f6b70fd217e8f368a9b5e9f-2000x0-c-default-1.jpg?fit=1024%2C611&ssl=1","large-width":1024,"large-height":611,"1536x1536":"https:\/\/i0.wp.com\/education.austincc.edu\/health-kinesiology\/wp-content\/uploads\/sites\/2\/2020\/02\/89e365251f6b70fd217e8f368a9b5e9f-2000x0-c-default-1.jpg?fit=1536%2C917&ssl=1","1536x1536-width":1536,"1536x1536-height":917,"2048x2048":"https:\/\/i0.wp.com\/education.austincc.edu\/health-kinesiology\/wp-content\/uploads\/sites\/2\/2020\/02\/89e365251f6b70fd217e8f368a9b5e9f-2000x0-c-default-1.jpg?fit=2000%2C1194&ssl=1","2048x2048-width":2000,"2048x2048-height":1194}},"image_description":"<h2 style=\"text-align: center\"><strong>Pursue a Career in Fitness Instruction, Coaching, Sports Management, and Health Education<\/strong><\/h2>\n"},{"acf_fc_layout":"image","image_content":{"ID":221,"id":221,"title":"9d8e1b8d106b907465d13be242bc120c-2000x0-c-default (1)","filename":"9d8e1b8d106b907465d13be242bc120c-2000x0-c-default-1.jpg","filesize":449411,"url":"https:\/\/i0.wp.com\/education.austincc.edu\/health-kinesiology\/wp-content\/uploads\/sites\/2\/2020\/02\/9d8e1b8d106b907465d13be242bc120c-2000x0-c-default-1.jpg?fit=2000%2C844&ssl=1","link":"https:\/\/education.austincc.edu\/health-kinesiology\/sample-page\/9d8e1b8d106b907465d13be242bc120c-2000x0-c-default-1\/","alt":"A student stretching","author":"4","description":"","caption":"","name":"9d8e1b8d106b907465d13be242bc120c-2000x0-c-default-1","status":"inherit","uploaded_to":2,"date":"2020-02-25 15:31:59","modified":"2020-02-25 15:31:59","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/education.austincc.edu\/health-kinesiology\/wp-includes\/images\/media\/default.png","width":2000,"height":844,"sizes":{"thumbnail":"https:\/\/i0.wp.com\/education.austincc.edu\/health-kinesiology\/wp-content\/uploads\/sites\/2\/2020\/02\/9d8e1b8d106b907465d13be242bc120c-2000x0-c-default-1.jpg?resize=150%2C150&ssl=1","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/i0.wp.com\/education.austincc.edu\/health-kinesiology\/wp-content\/uploads\/sites\/2\/2020\/02\/9d8e1b8d106b907465d13be242bc120c-2000x0-c-default-1.jpg?fit=300%2C127&ssl=1","medium-width":300,"medium-height":127,"medium_large":"https:\/\/i0.wp.com\/education.austincc.edu\/health-kinesiology\/wp-content\/uploads\/sites\/2\/2020\/02\/9d8e1b8d106b907465d13be242bc120c-2000x0-c-default-1.jpg?fit=768%2C324&ssl=1","medium_large-width":768,"medium_large-height":324,"large":"https:\/\/i0.wp.com\/education.austincc.edu\/health-kinesiology\/wp-content\/uploads\/sites\/2\/2020\/02\/9d8e1b8d106b907465d13be242bc120c-2000x0-c-default-1.jpg?fit=1024%2C432&ssl=1","large-width":1024,"large-height":432,"1536x1536":"https:\/\/i0.wp.com\/education.austincc.edu\/health-kinesiology\/wp-content\/uploads\/sites\/2\/2020\/02\/9d8e1b8d106b907465d13be242bc120c-2000x0-c-default-1.jpg?fit=1536%2C648&ssl=1","1536x1536-width":1536,"1536x1536-height":648,"2048x2048":"https:\/\/i0.wp.com\/education.austincc.edu\/health-kinesiology\/wp-content\/uploads\/sites\/2\/2020\/02\/9d8e1b8d106b907465d13be242bc120c-2000x0-c-default-1.jpg?fit=2000%2C844&ssl=1","2048x2048-width":2000,"2048x2048-height":844}},"image_description":"<h2 style=\"text-align: center\"><strong>Improve your Health and Fitness<\/strong><\/h2>\n"}],"autoplay":true}],"layouts":[{"acf_fc_layout":"three_columns","heading":"What makes our program special?","column_1":"<h4 style=\"text-align: center\"><strong>Exceptional Faculty<\/strong><\/h4>\n<h4 style=\"text-align: center\"><a href=\"https:\/\/education.austincc.edu\/health-kinesiology\/about-us\/\"><img loading=\"lazy\" decoding=\"async\" class=\"size-thumbnail wp-image-292\" src=\"https:\/\/education.austincc.edu\/health-kinesiology\/wp-content\/uploads\/sites\/2\/2019\/08\/RS1299_NRG-AoS-Kineseology-Weight-Training-2509-150x150.jpg\" alt=\"Fitness balls\" width=\"150\" height=\"150\" srcset=\"https:\/\/i0.wp.com\/education.austincc.edu\/health-kinesiology\/wp-content\/uploads\/sites\/2\/2019\/08\/RS1299_NRG-AoS-Kineseology-Weight-Training-2509.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/education.austincc.edu\/health-kinesiology\/wp-content\/uploads\/sites\/2\/2019\/08\/RS1299_NRG-AoS-Kineseology-Weight-Training-2509.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w, https:\/\/i0.wp.com\/education.austincc.edu\/health-kinesiology\/wp-content\/uploads\/sites\/2\/2019\/08\/RS1299_NRG-AoS-Kineseology-Weight-Training-2509.jpg?zoom=3&amp;resize=150%2C150&amp;ssl=1 450w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a><\/h4>\n<p style=\"text-align: center\">Renowned instructors include former Olympians.<\/p>\n","column_2":"<h4 style=\"text-align: center\"><strong>Hands-on Training<\/strong><\/h4>\n<h4 style=\"text-align: center\"><a href=\"https:\/\/education.austincc.edu\/health-kinesiology\/fitness-activity-classes\/\"><img loading=\"lazy\" decoding=\"async\" class=\"size-thumbnail wp-image-289\" src=\"https:\/\/education.austincc.edu\/health-kinesiology\/wp-content\/uploads\/sites\/2\/2019\/08\/RS1293_NRG-AoS-Kineseology-Weight-Training-2451-150x150.jpg\" alt=\"Weight Training\" width=\"150\" height=\"150\" srcset=\"https:\/\/i0.wp.com\/education.austincc.edu\/health-kinesiology\/wp-content\/uploads\/sites\/2\/2019\/08\/RS1293_NRG-AoS-Kineseology-Weight-Training-2451.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/education.austincc.edu\/health-kinesiology\/wp-content\/uploads\/sites\/2\/2019\/08\/RS1293_NRG-AoS-Kineseology-Weight-Training-2451.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w, https:\/\/i0.wp.com\/education.austincc.edu\/health-kinesiology\/wp-content\/uploads\/sites\/2\/2019\/08\/RS1293_NRG-AoS-Kineseology-Weight-Training-2451.jpg?zoom=3&amp;resize=150%2C150&amp;ssl=1 450w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a><\/h4>\n<p style=\"text-align: center\">Students benefit from a high-level training experience.<\/p>\n","column_3":"<h4 style=\"text-align: center\"><strong>Variety of Offerings<\/strong><\/h4>\n<h4 style=\"text-align: center\"><a href=\"https:\/\/education.austincc.edu\/health-kinesiology\/degree-programs\/\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-260 size-thumbnail aligncenter\" src=\"https:\/\/education.austincc.edu\/health-kinesiology\/wp-content\/uploads\/sites\/2\/2019\/08\/RS1251_NRG-AoS-Kineseology-Weight-Training-2240-150x150.jpg\" alt=\"People lifting weights in a training session\" width=\"150\" height=\"150\" srcset=\"https:\/\/i0.wp.com\/education.austincc.edu\/health-kinesiology\/wp-content\/uploads\/sites\/2\/2019\/08\/RS1251_NRG-AoS-Kineseology-Weight-Training-2240.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/education.austincc.edu\/health-kinesiology\/wp-content\/uploads\/sites\/2\/2019\/08\/RS1251_NRG-AoS-Kineseology-Weight-Training-2240.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w, https:\/\/i0.wp.com\/education.austincc.edu\/health-kinesiology\/wp-content\/uploads\/sites\/2\/2019\/08\/RS1251_NRG-AoS-Kineseology-Weight-Training-2240.jpg?zoom=3&amp;resize=150%2C150&amp;ssl=1 450w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a><\/h4>\n<p style=\"text-align: center\">A wide variety of courses, including cardio, dance, weight training, gymnastics, self-defense, tennis, and yoga.<\/p>\n","background":"Gradient","background_color":"","background_gradient":{"gradient_start":"#260859","gradient_end":"#4d1979"},"background_image":false,"text_mode":"light","id":""}],"sidebar":"<div class=\"panel callout\">\n<h2 style=\"text-align: center\">Want more information?<\/h2>\n<p style=\"text-align: center\"><a href=\"https:\/\/education.austincc.edu\/health-kinesiology\/about-us\/\"><strong>Contact us<\/strong><\/a> with questions.<\/p>\n<\/div>\n","sidekick":""},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/education.austincc.edu\/health-kinesiology\/wp-json\/wp\/v2\/pages\/2","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/education.austincc.edu\/health-kinesiology\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/education.austincc.edu\/health-kinesiology\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/education.austincc.edu\/health-kinesiology\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/education.austincc.edu\/health-kinesiology\/wp-json\/wp\/v2\/comments?post=2"}],"version-history":[{"count":0,"href":"https:\/\/education.austincc.edu\/health-kinesiology\/wp-json\/wp\/v2\/pages\/2\/revisions"}],"wp:attachment":[{"href":"https:\/\/education.austincc.edu\/health-kinesiology\/wp-json\/wp\/v2\/media?parent=2"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}